Skilled & Integrative Approach
Blending multiple modalities of therauptic touch and mindful breathing techniques, I work with clients to release tension occuring from soft tissue tightness and injuries, as well as addressing the nervous system. A session might include Swedish Massage, Myofascial Release and Trigger Point Therapy, assisted stretching and aromatherapy.
Sessions available Tuesday through Thursday, 10-7. Fridays 4-7 and Saturdays 10 - 4.
Trusting the body, our home
Feeling connected and at HOME in the body is vital for one's health and happiness.
You can feel at home in your body.
Feeling truly at home in the body is both the journey and destination of a rich, vibrant life. Bodywork is a powerful tool for connecting to the body, relieving aches and pains, and addressing deep structural imbalances that are causing the aches and pains, both physical and emotional.
“Our hands imbibe like roots, so I place them on what is beautiful in this world..." - St. Francis of Assisi
I received my 1000 hr training, a dual program focusing on massage and polarity therapy, from New Mexico Academy of Healing Arts in Santa Fe. In 2013, I completed 200 hrs of teacher training in Vinyasa Style Yoga. Along with bodywork, I am a visual artist, a cat parent and avid plant lover. My offerings listen and honor the creativity and wisdom inherent in us all!